Healthy Food & Nutrition Education

Good health starts with access! Access healthy food, practical knowledge, and the support needed to build lasting habits.

 Detroit continues to be ranked amongst the least healthiest due to many families experiencing chronic diseases due to the lack of proper nutrition, movement and chronic stress.

Through Arukah, families receive nutrition education, cooking classes, gardening workshops, fitness classes, healthy meal preparation, and grocery support that equip them with the knowledge, skills, and resources to make healthier choices for themselves and their families. It is our goal to provide families with access to foods that are healing for the body and equip them with the skills and knowledge to strengthen their physical health.

Your investment helps make it possible for families to build healthier lifestyles that can impact generations to come.